Do Energy Drinks Enhance Performance? – A Synthesis of Scientific Studies

Do Energy Drinks Enhance Performance? – A Synthesis of Scientific Studies

Do energy drinks enhance performance ?┬áThis is a question asked by many athletes around the world who compete in a variety of physically and mentally orientated tasks within their chosen sport. Outside of sport, many people, particularly the youth, also consume energy drinks on a daily basis as a type of short-term mood enhancer. So, what about physical performance in sport? We all want to have the competitive edge, right? Do energy drinks enhance performance?…